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Cukup campurkan telur dengan sayuran seperti jamur, bayam dan daun bawang ke dalam frittata. Bayangkan, butir telur dan bayam dapat memenuhi hingga 26 persen kebutuhan vitamin A harian kita. Vitamin A diketahui dapat menjaga kesehatan mata dan mencegah kebutaan dan rabun senja. Jika memungkinkan, masak telur dadar Italia ini dengan minyak zaitun at